I do not know of any magic diets for losing weight. Use your own will power, positive attitude and determination to be the kind of person you want to be.
Many of us are in the crowd that annually makes resolutions and keeps them for a day or two. What are these noble intentions about?
Most of them deal with losing weight, getting more exercise, having a better diet, giving up tobacco in any form, quit drugs and gambling.
Being grossly overweight is one of the big problems in our nation. It may bring on diabetes, heart problems, difficulty in breathing, ability to get around is hindered, high blood pressure becomes dangerous and new clothes must be purchased to keep the body clothed and food bills continue to rise.
My friend, Dale, set out to lo...
