Health Tips for the Holidays

Enhance your chances of having a happy holiday by keeping these healthy tips in mind!

1. Wash your hands often. This time of year lots of people are out and about who shouldn't be. You'll find their germs all over the place, even on shopping cart handles. Wash your hands often to help your own health and consider carrying a small bottle of sanitizer in your pockets.

2. If you're sick or have a compromised immune system, keep the visiting short, stay home, or wear a mask. We've all been in the holiday parties where someone is hacking away. The germs from a sneeze can travel 200 feet and those f...