Intertribal Life Newspaper -

If you are a survivor of child abuse, don’t be surprised if you feel overwhelmed with the enormity of it. Take comfort. There is hope and I encourage you to ask for help for yourself!

If you do not take care of your anxiety, fear, shame, guilt or anger, you will become very tired. You may be depressed due to having made poor choices birthed out of the pain of your past. This situation leads to deeper depression, which can lead to thoughts of suicide. Perhaps you are tempted with thoughts of taking your life or know someone who is. Here are things you need to know and steps to take....