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Best-selling author Mark Hyman, M.D., is a family physician who founded the Ultra Wellness Center in Lenox, Massachusetts. In an interview about his book, The Blood Sugar Solution, http://drhyman.com/blog/video/with-tavis-smily/, Dr. Hyman said one in two Americans has either diabetes or pre-diabetes, a condition he calls diabesity. Ninety percent of us don't even know we have it. That's one in two: me and you, you and your significant other, your child and his third grade tea...
The first time anyone ever served me water with a meal, I was in tenth grade and was eating with Judy N's family. I don't remember what we had for supper, but I do remember the water served in crystal glasses. I kept waiting for Judy's mom to bring out the sweet tea or to ask if anyone would like a glass of milk, but that never happened. Judy and I went to high school together in southeast Texas, but her family was from New York. I learned that day that folks do things...
