Articles written by Jean Davis

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  • Your Health

    Jean Davis|Updated Apr 7, 2020

    Best-selling author Mark Hyman, M.D., is a family physician who founded the Ultra Wellness Center in Lenox, Massachusetts. In an interview about his book, The Blood Sugar Solution,, Dr. Hyman said one in two Americans has either diabetes or pre-diabetes, a condition he calls diabesity. Ninety percent of us don't even know we have it. That's one in two: me and you, you and your significant other, your child and his third grade tea...

  • Water: the Perfect Beverage

    Jean Davis|Updated Mar 16, 2018

    The first time anyone ever served me water with a meal, I was in tenth grade and was eating with Judy N's family. I don't remember what we had for supper, but I do remember the water served in crystal glasses. I kept waiting for Judy's mom to bring out the sweet tea or to ask if anyone would like a glass of milk, but that never happened. Judy and I went to high school together in southeast Texas, but her family was from New York. I learned that day that folks do things...