Intertribal Life Newspaper -

I was in the gym recently and noticed that I'm looking a little more muscular than I have in a long time.

I was like "Hmm, I look good! Selfie time!"

Like most gym dwellers, I take photos of my progress. Sometimes it's hard to notice the gains when you're your own worst critic.

A few moments after taking this pic I was strangely reminded of a conversation I had with a high school teacher. I was 17 and a pretty healthy guy but then I started smoking. When that teacher found out, she was so disappointed in me. I remember her words, "Don, what are you doing? You are a symbol o...